HypnoBirthing Glasgow
Gentle I Calm I Relaxed
Course Details
The course consists of four classes of approximately three hours. All course materials (books, handouts, relaxation CDs) are included in costs, along with refreshments. I also offer ongoing support and advice right up to and after the birth.
Group classes are highly recommended as you have time in between sessions to go home and practice, with a chance to return each week with questions. You will really get the hang of HypnoBirthing® with these classes! You also get a chance to meet other pregnant couples who are due about the same time as you.
Group Classes are normally on a Sunday morning, 10am-1pm, at Battlefield Road on the South Side of Glasgow, near the Victoria Infirmary (see upcoming dates, below).
Private classes are available in the comfort of you own home or at my consulting room in Newton Mearns.
The benefit of private classes is that they can be tailored to suit your individual needs and you have the freedom to explore issues which are important to you.
I can also arrange small group classes if you and a friend/family member/colleague are expecting together. This can be at one of your homes.
Group classes are currently being offered at a 10% discount, £250 (normally £280). This offer will remain for 2012. Private classes are £395. A £50 deposit is required to secure your place.
For those mums-to-be who have previously attended a HypnoBirthing® course, a refresher class is available and lasts approximately 2 hours in duration, costing £50. This class covers all the breathing & relaxation techniques and incorporates a relaxation session - and anything else you wish to discuss.
NEW from Autumn 2011 - incorporating Active Birth®! How to use your body during labour and birth to make the process as easy and safe as possible, using a variety of positions, movement and breathing. You will learn about the part the baby plays in its own birth, how to optimise the flow of your natural hormones and how to avoid any unecessary intervention.
What do you get for your money?
The course goes much further than what you will learn at ante-natal classes. The benefits of bonding with your baby will last a lifetime and research shows that a satisfying and gentle birth promotes healthy bonding. Furthermore, a positive birth greatly reduces the risk of post-natal depression and post traumatic symptoms. The skills and techniques you will learn can be used long before the baby is born and at any time after the birth.
Please note - If money really is an issue for you, I would hate that to get in the way of your birthing and your baby’s start in life. Contact me with some details and I'm sure we can sort something out.
Not sure? I offer a no obligation, “taster” session, which gives you the opportunity to hear more about HypnoBirthing® and ask any questions. Please contact Clare for more details.
Upcoming course details
March/April 2012 - 11th/25th March, 1st/8th April (course full)
MAY 2012 DATES TBC (spaces available) - PRIVATE CLASSES AVAILABLE, FLEXIBLE TIMES
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