Class info

HypnoBirthing® teaches you, along with your chosen birth companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural epidural and, thus, lessen or even eliminate discomfort and the need for medication. When you are properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner that is does with all other creatures. Our programme teaches you, above all, to trust your body and work with it and to free you from any fear or anxiety that causes pain.

Whether you are opting for a home or hospital birth, you will give yourself the best possible chance to have the birth that you want.

Research has shown that HypnoBirthing® can help to:
 
Provide a special supportive role for your Birthing Partner
Significantly shorten the first stage of labour
Create a calm, peaceful birth experience free from fear
Eliminate or reduce the need for conventional pain relief methods
Alleviate fatigue during labour, leaving you with more energy for the actual birth
Greatly reduce the need for chemical induction methods
Reduce the risk of hyperventilation from “shallow” breathing methods
Promote bonding of mother, baby and birthing partner
Encourage rapid postnatal recovery